Description
Thiamax, one of the leading thiamine supplements in the US, contains thiamine tetrahydrofurfuryl disulfide (TTFD) making it the perfect natural supplement to improve your thiamine status.
- Leading thiamine supplement in the US
- Contains TTFD, a highly bioavailable form of vitamin B1
- Crosses the blood-brain barrier and bypasses normal absorption routes
- Delivers high uptake in the gut and at the cellular level
- Includes magnesium taurate to support cellular thiamine use
How much Thiamine per day?
- 1 capsule per day, with or without food.
- Avoid coffee/tea consumption either 1 hour before or 2 hours after taking Thiamax.
- Avoid taking it in the afternoon or evening, as it may interfere with your sleep cycle.
- It should be taken alongside 200-400 mg of magnesium & a high quality B-complex.
For first time users:
- Start with ½ or ¼ of a capsule per day by emptying the capsule contents into a small glass of water.
- Increase the thiamine dosage every 3 or 4 days until you reach 1 full capsule per day.
Before you start taking Thiamax
In some individuals, thiamine supplements like Thiamax can induce a temporary worsening of certain symptoms such as fatigue, brain-fog, and digestive bloating or gas. These side effects usually last for around one week, and are referred to as the “paradoxical reaction”.

