Description
Sleep & Stress (Phytosome® Lemon Balm) delivers advanced support for calm, relaxation, and restorative sleep by enhancing the benefits of a time-honored botanical. Traditional lemon balm has been valued for its soothing properties, but its effectiveness can vary due to absorption challenges. This formula utilizes Phytosome® technology to improve bioavailability, helping your body better absorb and utilize key active compounds for more consistent, reliable, and predictable support. Designed to work in harmony with your body, Sleep & Stress promotes relaxation without the use of melatonin and is non-habit forming. Rather than acting as a sedative, it supports the body’s natural calming processes, helping to ease occasional stress, quiet mental chatter, and support a healthy transition into restful sleep—without next-day grogginess or disruption to your natural rhythms. In a clinical study using 400 mg per day over three weeks, lemon balm Phytosome® demonstrated support for a healthy stress response, including a 16% reduction in salivary cortisol levels. Participants also experienced significant improvements in sleep quality—up to three times better than baseline—along with enhanced sleep architecture, including a 15% increase in deep sleep and a more balanced distribution between REM and slow-wave sleep. The same study showed notable improvements in measures of mood and perceived stress, with participants reporting substantial reductions in feelings of stress and tension, as well as improved overall emotional well-being compared to placebo. Additional findings indicated support for calming neurotransmitter activity, including GABA-related pathways, which play a key role in relaxation, sleep readiness, and mental ease. Beyond immediate benefits, this formula provides antioxidant support to help protect neurons from oxidative stress and promote long-term cognitive resilience and overall brain health. Ideal for those seeking daily calm and better sleep quality, Sleep & Stress offers a comprehensive approach to relaxation and restoration—helping you feel more at ease during the day and supporting restful, rejuvenating sleep at night.*
Dietary considerations
Gluten free
Dairy free
Soy free
Egg free
Milk free
Tree nut free
Salt free
Artificial preservative free
Fish free
Peanut free
Shellfish free
Wheat free
Animal product free
Yeast free
Common allergen free
Artificial sweetener free
Sugar free
Sesame free
Casein free
Whey free
Salicylate free
Mustard free
No added sugar
Artificial colour free
Artificial flavour free
Starch free
Crustacean free
Soy protein free
Kosher
Sodium free
Lactose free
Grain free
Hydrogenated oil free
Paleo friendly
Nut free
Hypoallergenic
Free of all allergens
Dye Free
Artificial Color / Colour Free
Crustacean Shellfish Free
Non-GMO
Artificial Flavor / Flavour Free
Keto
Added Sugar Free
Vegetarian
Soybean / Soy Free
Vegan
Crustacean Molluscs Free
Fructooligosaccharides (FOS) Free
Sulphite Free
Wheat & Triticale Free
Cruelty Free
Paraben Free
Phthalate Free
Silicone Free
Sulfate Free
Alcohol Free
Hexane Free
Formaldehyde Free
Petroleum Free
Sodium Lauryl Sulfate (SLS) Free
Polyethylene Glycol (PEG) Free
Essential Oil Free
Petrochemical Free
Suggested Use / Directions:
Day and Night Support*
For restful sleep: Take 2 capsules of Sleep & Stress 30 minutes before bedtime. For daily calm: Take 1 capsule as needed.
Serving Size:
2 capsules
Amount Per Serving:
RELISSA® Lemon Balm Phytosome®...200 mg
(Lemon Balm (Melissa officianlis) extract (leaf), sunflower lecithin) (min. 17% hydroxycinnamic acid)
Other Ingredients:
Vegetarian capsule (Hypromellose) Inulin, rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil)
CONTAINS NO: Casein, crustaceans,
eggs, fish,gluten, milk,nuts,sesame,
shellfish, soy or wheat; and no
artificial colors, fillers or flavors
Warnings
Do not use if t safety seal is broken or missing. Keep closed in a dry place; avoid excessive heat. Please keep out of the reach of children.
